Food

We use herbs in our food both for flavor, aroma and its healing properties.

Onion Cough syrup

Not often recognized, onions offer a lot more than flavor. They are the next best thing to garlic, with all its healing properties.

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How to make an elderberry jelly and elderberry syrup

What is an Elderberry? Native to Europe, called “the medicine chest of the people”. It is traditionally used for catarrh, colds, and rheumatic complaints, used to help detoxify the body by increasing blood circulation. Researchers have found that it contains viburnic acid, a substance that promotes sweating, thus reducing fever. The flower purifies the blood …

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Nutritional Value of WEEDS

A word of caution Always be sure to properly identify plants. Use reliable references. Start with plants that does not have any poisonous look alikes. Protein Sunflower seed 24.0 Black walnut 20.5 Beechnut 19.4 Wild rice 14.1 Hickory nut 13.2 Filbert 12.6 Garlic 6.2 Alfalfa 6.0 Nettle 5.5 Pawpaw 5.2 Mugwort 5.2 Iron Primrose-willow 12.7 …

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